Workshops
Find examples of the workshop content we offer.
Click here if you are looking for the schedule of workshops instead.
Flowing Together
This vinyasa-inspired class teaches the basics needed to craft beautiful AcroYoga flows. Participants will learn about entries, exits, transitions, and how to synchronize movements between partners, creating a seamless and light experience. Suitable for all, from beginners to experienced (acro)yogis, the workshop offers challenges and refinements to deepen everyone's practice.
Backbends
Open your heart by diving into the world of backbends and learn to utilize gravity with the support of assisted and duo asanas. This session goes beyond physical practice and explores dynamics such as surrender, trust, and the openness needed to activate the heart chakra fully. Ideal for yogis and movement enthusiasts who value the transformative power of collaboration.
Inverted world
This workshop aims to invert perspectives—literally and metaphorically. Limiting beliefs such as ‘I could never do that’ will be challenged and participants will boost their inversion practices in a supportive, communal environment. Inversions are a great addition to anyone’s practice for showing a nonlinear road with obstacles, serving as a metaphor for life.
Levels of Inverted World
Beginner
Start with the basics of inversions, building it up from the ground, including structure, awareness, safe exits, and the use of walls and partners for balance and courage. In a playful way, you will experience the benefits of inversions and be challenged to let go of control.
Intermediate
Delve into the meditative aspects of inversions, exploring partner work to enhance individual practice awareness. The session emphasizes lifting and being lifted, surrender, and trust.
Advanced
Dedicated to handstands and shapes, targeting those who can already maintain a handstand for 30 seconds, with or without using the wall for support. This workshop explores alignment, integration, and balance, comparing partner poses with individual ones, and includes playing with shapes and transitions.
Turn your frown UPSIDE DOWN
Cacao Ceremony
The heart-opening, connecting and relaxing effects of ceremonial Cacao are a great way to further deepen your road of self-inquiry and connection. Combined with mantra singing, a massage special or therapeutic flying, this promises to become a very special experience.
The Cacao is 100% Cacao, made with love and all vegan.
Customized workshop
Whether you are looking for a workshop around a theme like communication, want to challenge your audience, or engage your students to feel more like a community, we can offer you a session that fits those needs.
Get in touch about options.
Get in touch
Contact us for workshops in your studio or town and for private classes.