We love Amsterdam, especially in summer. We are staying in this beautiful city for the summer and will teach regular AcroYoga and Handstand classes in the park.
Tuesday classes (July 9, 23, 30 Aug 6 and 13)
5:30-6:30pm - Handstands for beginners
For everyone that would like to change their perspective and get upside down; here is your handstand class! Whether you would like to make your first handstand or get better at balancing and finding your line, this class will help you towards your goals. We focus on developing the strength needed to hold a handstand, the understanding in your body to balance yourself upside down and we will put this in a fun, community-based class where you won’t get bored. No experience needed.
7:00-8:30pm - Open level Acroyoga
Join this open-level AcroYoga class where the focus is on fun, community and learning new things in a safe environment. No experience needed, you will be challenged at your own level. The skills and flows we prepare for you are easily scaled up or down, to also challenge more experienced Acro yogis. You can expect fun games, interesting transitions and poses that will turn your world upside down. Bring a towel or yoga mat and enjoy the summer days in Amsterdam.
Thursday classes (July 11, 25 Aug 1, 8 and 15)
5:30-6:30pm - Acroyoga for beginners
This class is for everyone that would like to have a basic understanding and a strong foundation for Acroyoga. We will not do flashy flows and complicated transitions in this class but focus on the correct alignment, posture and entries/exits of the foundational poses in Acroyoga. This class is perfect to get started, and will also give you the time to explore a role that you might not be so familiar with yet. Even though there is more space in this class for technique, we make sure to keep the fun factor high!
7:00-8:30pm - Intermediate Acroyoga
Join this Intermediate AcroYoga class which will include dynamics, flows, handstand on body parts, whips, pops and more! You will get the most out of this class if you already have experience with AcroYoga and are eager to learn more. We will have safe progressions and focus on spotting so you can learn in the safety of the community. Bring a towel or yoga mat and enjoy the summer days in Amsterdam.
Practical Details
Dates
July 9, 11, 23, 25 and 30
August 1, 6, 8, 13 and 15
Please note that there are no classes on July 16 and 18 - we will be teaching abroad this week in the Danish Acroyoga Festival.
Times
5:30-6:30 pm
7:00-8:30 pm
Location
Vondelpark, Amsterdam
https://maps.app.goo.gl/hiGEre1dF8k4KDRY9
The classes will be in the park (navigate to the exact location), which is really the best place to be on a nice summer evening in Amsterdam. If the weather gets really bad, we might have to cancel the class, so follow us on Instagram or in the Facebook event for updates. Get in touch if you are unsure.
Price
5-class pass €75,- (only €15 per class)
Drop-in 1 hour €17,-
Drop-in 1,5 hours €20,-
You can use the 5-class pass in July and August for any of the classes. If more than 3 classes (of the 10 1,5 hour classes) in total are canceled due to weather circumstances, you will get a 15 euro refund.
What to bring
Wear clothes that are comfortable and you can easily move in. Bring a yoga mat or towel to put in the grass.
Sign up
We would love to know if you are planning on joining a class. Please fill out the form so we know that you intend on coming. Yes, life happens and something might prevent you from showing up, no worries about that, just let us know. If you are a last-minute decider, please still sign up and decide later.
https://forms.gle/MyTRKG4nnzPPB16LA
Private classes
Our schedule will be open to schedule private classes as well. Please reach out if you are interested and we will find a suitable time and place. Also if you are not in Amsterdam but around, we are flexible to come and visit.